Serve with super thick and creamy blue cheese dressing
Nutrition value
478
calories per serving
25 g Fat34 g Protein30 g Carbs2 g FiberOther
Current Totals
25 g Fat
34 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
34 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
541 mg
Iron
31 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
609 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment