Ingredients For Grilled Flank Steak With Bleu Cheese Butter Recipe
0.33000000000000007 cup Olive oil
0.25 cup Red wine vinegar
0.25 cup Honey
1 tablespoon Low sodium soy sauce
2 Cloves garlic, minced
1 teaspoon Salt
0.5 teaspoon Fresh ground black pepper
2 pound Flank steak
3 tablespoon Unsalted butter
0.5 cup Crumbled bleu cheese
As required Salt and pepper to taste
Nutrition value
214
calories per serving
13 g Fat6 g Protein15 g Carbs2 g FiberOther
Current Totals
13 g Fat
6 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
155 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
