Ingredients For Grilled Fish Tacos With Mango Salsa Recipe
0.25 inch 1 medium ripe mango, peeled, pitted and cut into dice
0.25 cup Roughly chopped cilantro leaves
1 Medium garlic clove, minced
1 Juice lime
0.5 teaspoon Hot sauce
Sea salt
Olive oil
6 ounce Four skinless striped bass, halibut, or other firm white fish fillets
Nutrition value
50
calories per serving
< 1 g Fat8 g Protein1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
8 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
378 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
16 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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