6 ounce Eight red snapper or tilapia fillets, skinned
1 pound Green Cabbage, Shredded
1 pound Red Cabbage, Shredded
0.25 cup Minced Red Onion
2 tablespoon Plain yogurt
2 tablespoon Mayonnaise
Salt
2 Large ripe avocadospeeled, pitted and coarsely chopped
2 tablespoon Fresh lime juice
0.5 cup Sour cream
6 inch 3 dozen corn tortillas
1 cup Cilantro Leaves
Nutrition value
83
calories per serving
4 g Fat7 g Protein4 g Carbs4 g FiberOther
Current Totals
4 g Fat
7 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
164 mg
Iron
3 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
10 mg
Vitamin B9
257 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
84 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
