A niece gave this mustard-seasoned squash recipe to me. My husband, Doug, and our three grandchildren love the zesty flavor and slightly crunchy texture. The kabobs are perfect partners to any grilled meat and reheat easily.
Ingredients For Grilled Dijon Summer Squash Recipe
0.25 cup Olive oil
2 tablespoon Red wine vinegar
1.5 teaspoon Minced fresh oregano or 1/2 teaspoon dried oregano
1.5 teaspoon Dijon mustard
1 Garlic clove, minced
0.25 teaspoon Salt
0.125 teaspoon Pepper
2 inch Medium zucchini, cut into 1/2 slices
2 inch Medium yellow summer squash, cut into 1/2 slices
1 Medium red onions, quartered
1 inch Small sweet red pepper, cut into 2 pieces
1 inch Small sweet yellow pepper, cut into 2 pieces
6 Whole fresh mushrooms
6 Cherry tomatoes
Nutrition value
174
calories per serving
8 g Fat< 1 g Protein24 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
