Ingredients For Grilled Corn And Tomato Salad Recipe
2 tablespoon Red wine vinegar
1 tablespoon Balsamic vinegar
1 teaspoon Dijon mustard
1 Clove garlic, peeled and roughly chopped
0.33000000000000007 Small jalapeno pepper, seeds removed and roughly chopped
0.5 Medium tomato, seeds and pulp removed and roughly chopped
0.25 cup Fresh basil, roughly chopped
0.33000000000000007 cup Olive oil
NaN As required Salt and pepper, to taste
5 Slices bacon, cooked and crumbled
3 cup Grilled corn kernels, removed from 4 grilled cobs of corn
0.6699999999999999 Small jalapeno, seeds and core removed and finely diced
12 Cherry or grape tomatoes, halved
3 Handfuls baby arugula
Tomato basil vinaigrette
Shaved parmesan cheese, for garnish
Nutrition value
677
calories per serving
24 g Fat5 g Protein106 g Carbs11 g FiberOther
Current Totals
24 g Fat
5 g Protein
106 g Carbs
11 g Fiber
MacroNutrients
Carbs
106 g
Protein
5 g
Fiber
11 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
182 mg
Iron
3 mg
Vitamin A
234 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment