Grilled Chicken with Black Bean Mango Salsa Recipe
Recipe By Skinny Taste
Grilled chicken breast, seasoned with cumin, spices and topped with a fresh salsa made with sweet mango, protein-rich black beans, lime and cilantro for flavor.
As required Salt and fresh cracked pepper, to taste
3 Cloves minced garlic
1 teaspoon Cumin
0.5 teaspoon Dried oregano
1 Juice lime
0.25 cup Red onion, chopped
3 tablespoon Lime juice
1 tablespoon Olive oil
As required Salt, to taste
1 cup Black beans, rinsed and drained
1 Ripe mango, peeled and diced
0.25 cup Fresh cilantro, minced
1 Jalapeao, chopped
Nutrition value
278
calories per serving
20 g Fat22 g Protein3 g Carbs3 g FiberOther
Current Totals
20 g Fat
22 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
22 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
75 mg
Iron
3 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
232 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
