Grilled chicken with homemade bbq sauce grilling up chicken in the summer is one of the best pleasures out there i am all about the little thighs crisped up with a delicious bbq sauce. have.
Ingredients For Grilled Chicken With BBQ Sauce Recipe
0.25 cup Soy sauce
0.25 cup Ketchup
0.5 cup Chili sauce
0.5 cup Hickory flavor bbq sauce
2 tablespoon Honey
2 teaspoon Worshetershire sauce
3 Cloves garlic, minced
1.5 teaspoon Onion powder
1 teaspoon Hot sauce
0.5 teaspoon Dry mustard
16 Chicken thighs
Salt and pepper
Nutrition value
31
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
45 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
