Mango BBQ Sauce Grilled Chicken Recipe

Recipe By Whole and Heavenly Oven

The most flavorful homemade BBQ sauce ever collides with sweet mango and it all gets generously brushed over juicy grilled chicken. ---put this easy one on the summer dinner rotation

4.1
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mango BBQ Sauce Grilled Chicken
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ingredients serve

Ingredients for Mango BBQ Sauce Grilled Chicken Recipe

  • 1/4 cup Tomato sauce
  • 0.38 tablespoon Tomato paste
  • 0.03 cup Coconut sugar or brown sugar
  • 1/25 cup Dark molasses
  • 1/25 cup Balsamic vinegar
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Paprika
  • 0.13 Mango peeled, pitted, and finely diced
  • As required Salt and pepper to taste
  • 0.13-0.06 pound Boneless skinless chicken breasts
Nutrition
value
128
calories per serving
8 g Fat8 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven