Ingredients For Grilled Beef Salad With Chilli Peanut Dressing Recipe
60 milliliter Fresh lime juice
5.5 tablespoon Gluten free tamari
2 teaspoon Olive oil
500 gram Lean beef rump steak, fat trimmed
1 Long fresh red chilli, deseeded, finely chopped
1 tablespoon Chopped roasted unsalted peanuts
2 bunch Asparagus, Trimmed
1 Baby cos lettuce, trimmed, shredded
150 gram Red Cabbage, Shredded
1 cup Trimmed bean sprouts
0.25 cup Chopped fresh coriander
Nutrition value
376
calories per serving
22 g Fat32 g Protein11 g Carbs7 g FiberOther
Current Totals
22 g Fat
32 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
32 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
185 mg
Iron
7 mg
Vitamin A
591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
1 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment