Ingredients For Grilled Barbeque Onion And Smoked Gouda Quesadillas Recipe
3 tablespoon Olive oil
2 Large Yellow Onions
0.5 cup Barbecue sauce
2 tablespoon Water
1 teaspoon Around hot sauce
6 ounce Smoked gouda cheese
0.33000000000000007 cup Chopped cilantro
Nutrition value
264
calories per serving
18 g Fat11 g Protein15 g Carbs1 g FiberOther
Current Totals
18 g Fat
11 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
11 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
269 mg
Iron
2 mg
Vitamin A
474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
