Grapefruit Kale Green Smoothie Recipe

Recipe By Wonky Wonderful

This green smoothie recipe is a delicious and easy way to eat {drink} your fruits and vegetables this post may contain affiliate links.follow wonkywonderful on pinterest to stay up to date on all of the new recipes healthy smoothie recipe not only are you getting the health benefits of.

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Ingredients For Grapefruit Kale Green Smoothie Recipe

Nutrition
value
265
calories per serving
< 1 g Fat11 g Protein52 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 11 g Protein
  • 52 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    389 mg
  • Iron
    3 mg
  • Vitamin A
    1190 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    338 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    312 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    145 mg
  • Manganese
    1 mg
  • Phosphorus
    242 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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