Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Clever Chef

Here is a healthy breakfast smoothie with spinach and oatmeal.

3.9

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diet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Green Smoothie Recipe

1 Handfull spinach
2 Apples
2 Bananas
6 tablespoon Oatmeal
1 tablespoon Honey
600 milliliter Water

Nutrition
value

327

calories per serving

3 g Fat7 g Protein66 g Carbs6 g FiberOther

Current Totals

3 g Fat
7 g Protein
66 g Carbs
6 g Fiber

MacroNutrients

Carbs
66 g
Protein
7 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
561 mg
Iron
31 mg
Vitamin A
67 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
283 mg
Selenium
12 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.