Ingredients For Green Shallot And Prosciutto Damper Recipe
Melted butter, to lightly grease
450 gram Self raising flour
100 gram Butter, finely chopped
100 gram Thinly Sliced Prosciutto, Chopped
45 gram Shredded Parmesan
4 Green shallots, ends trimmed, chopped
pinch Salt
185 milliliter Milk
Nutrition value
295
calories per serving
3 g Fat7 g Protein59 g Carbs4 g FiberOther
Current Totals
3 g Fat
7 g Protein
59 g Carbs
4 g Fiber
MacroNutrients
Carbs
59 g
Protein
7 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
163 mg
Iron
6 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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