Shaved Brussels Sprouts Aged Pecorino and Prosciutto Recipe

Recipe By Leites Culinaria

For this salad recipe, shaved brussels sprouts are tossed with thin slices of pecorino and prosciutto and dressed with lemon and oil.

3.6
17 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Shaved Brussels Sprouts Aged Pecorino and Prosciutto
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Ingredients for Shaved Brussels Sprouts Aged Pecorino and Prosciutto Recipe

  • 1.50 Brussels sprouts
  • 1/2-3/4 Stalks celery
  • 1-1.50 ounce Pecorino or parmesan cheese
  • As required Sea salt and freshly ground black pepper to taste
  • 0.13 Zest and juice lemon
  • As required Small handful flat leaf parsley leaves very finely chopped
  • 0.06 cup Extra virgin olive oil
  • 2-3 Slices prosciutto or speck
  • 5 About shelled hazelnuts roasted
Nutrition
value
286
calories per serving
18 g Fat15 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    3mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria