Green saled Recipe

Name: Green Saled Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Dolly singh

Healthy

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15minstotal

ingredients serves

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Ingredients For Green saled Recipe

3 cups lettuce chopped
2 cups Cherry tomatoes cut into two or threeeach
3 cups Cucumber diced
2 cups Spring onions
2 tbsp olive oil
1 tsp Salt
1 tbsp Red chilli flakes
1 tbsp apple cider vinegar

Directions : Green saled Recipe

STEP 1.Keep all the veggies ready.
STEP 2.Add them to a salad bowl.
STEP 3.Make a quick basic dressing with the rest of the ingredients.
STEP 4.Drizzle this over the veggies and toss to coat well.
STEP 5.Serve this salad immediately or chilled. Either ways, it tastes great.

Nutrition
value

399

calories per serving

16 g Fat9 g Protein56 g Carbs16 g FiberOther

Current Totals

16 g Fat
9 g Protein
56 g Carbs
16 g Fiber

MacroNutrients

Carbs
56 g
Protein
9 g
Fiber
16 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
300 mg
Iron
10 mg
Vitamin A
3087 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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