Green Kale, Pear And Almond Milk Smoothie Recipe

Recipe By Slurrp

Green Kale, Pear, and Almond Milk Smoothie is a healthy and nutritious drink packed with vitamins and minerals. This smoothie combines fresh kale, ripe pear, almond milk, and a touch of honey for sweetness. The kale adds a vibrant green color and a slightly earthy taste, while the pear and almond milk provide a creamy and refreshing flavor. Blend all the ingredients together for a quick and easy breakfast or snack option.

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15minstotal

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Ingredients For Green Kale, Pear And Almond Milk Smoothie Recipe

Directions : Green Kale, Pear And Almond Milk Smoothie Recipe

Cooking Directions

Nutrition
value
1906
calories per serving
147 g Fat55 g Protein90 g Carbs42 g FiberOther

Current Totals

  • 147 g Fat
  • 55 g Protein
  • 90 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    55 g
  • Fiber
    42 g

Fats

  • Fat
    147 g

Vitamins & Minerals

  • Calcium
    758 mg
  • Iron
    14 mg
  • Vitamin A
    696 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    295 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    66 mg
  • Copper
    4 mcg
  • Magnesium
    933 mg
  • Manganese
    7 mg
  • Phosphorus
    1292 mg
  • Selenium
    9 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.