Cucumber Mint Green Juice Coconut Water Smoothie Recipe
Recipe By The Busy Baker
Coconut water smoothies are clean, refreshing, and delicious this healthy green juice recipe with cucumber, mint and coconut water is easy and good for your body
Ingredients For Cucumber Mint Green Juice Coconut Water Smoothie Recipe
1 Large cucumber
4 Medium apples
5 Stalks celery
4 Large stems of kale leaves attached
2 Handfuls fresh mint
1.5 cup Unsweetened coconut water
Nutrition value
592
calories per serving
55 g Fat8 g Protein16 g Carbs21 g FiberOther
Current Totals
55 g Fat
8 g Protein
16 g Carbs
21 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
21 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
128 mg
Iron
6 mg
Vitamin A
1285 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
224 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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