A simple and colorful salad with the goodness of mixed greens, microgreens, and fruits. An eye-catchy side salad with no heavy dressing but with a good dose of antioxidants.
Ingredients For Mixed Greens And Fruit Salad Recipe
2 cup Mixed greens loosely packed
0.5 cup Microgreens
1 cup Pineapple fresh cut into cubes
10 Raspberries cut into halves
6 Prunes chopped roughly
Nutrition value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
0 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
