4 Coles brand australian free range eggs, lightly whisked
2 tablespoon Milk
2 tablespoon Flat-leaf parsley, coarsely chopped
1 Spring onion, thinly sliced
20 gram Butter
2 X 26cm spinach and herb wraps, warmed
100 gram Hans oliving traditional ham
Nutrition value
304
calories per serving
14 g Fat33 g Protein9 g Carbs3 g FiberOther
Current Totals
14 g Fat
33 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
33 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
