Mediterranean Style Green Eggs and Ham Recipe

Recipe By Picky Palate

Sharing our favorite green eggs and ham today treat yourself to my green eggs and ham scramble mediterranean style, makes the perfect breakfast green eggs and ham i love this play on dr. seuss green eggs and ham there's nothing like a nice hearty breakfast. i developed my own grown up version of 'green eggs and ham' that is full of irresistible mediterranean flavors. in place of the ham, i used bacon. perfect for st. patrick's day or any special occasion you feel like enjoying a great breakfastlet's take a look: ) try my cheesy blt egg bites too follow.

4.7
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mediterranean Style Green Eggs and Ham
plan
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ingredients serve

Ingredients for Mediterranean Style Green Eggs and Ham Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 cup Loosely packed fresh baby spinach leaves
  • 2 Large eggs
  • 1/2 tablespoon Milk
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 3/4 tablespoon Chopped roasted red peppers
  • 0.06 cup Kalamata olives pitted and chopped
  • 2 Strips cooked crumbled bacon
  • 0.06 cup Crumbled feta cheese
  • 3/4 cup Roasted cubed potatoes and seasoning:low sodium vegetable broth, garlic salt, ground pepper, and paprika
Nutrition
value
241
calories per serving
15 g Fat18 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    5mg
  • Vitamin A
    2127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    277mg
  • Selenium
    46mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate