Green Eggs & Ham Soup Recipe

Recipe By EatingWell

Would you, could you make this creamy green soup recipe? How about if we told you it's dairy-free--just flavorful pureed veggies topped with a perfectly poached egg and ham? Trust us, whether you eat it in a box or with a fox, in a house or with a mouse, both you and your kids will love this storybook-perfect soup.

4.1
21 Rating - Rate
Non Vegdiet
5minstotal

ingredients serves

4
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Ingredients For Green Eggs & Ham Soup Recipe

Nutrition
value
501
calories per serving
23 g Fat49 g Protein17 g Carbs11 g FiberOther

Current Totals

  • 23 g Fat
  • 49 g Protein
  • 17 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    49 g
  • Fiber
    11 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    303 mg
  • Iron
    10 mg
  • Vitamin A
    4478 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    390 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    130 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    237 mg
  • Manganese
    3 mg
  • Phosphorus
    431 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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