STEP 1.Wash and cut onions and green chilli and green coriander leaves
STEP 2.take a mixing jar add onions tomato green chilli green coriander leaves salt garlic ginger and some water mix it and grind it the chutney is ready to serve
Nutrition value
17
calories per serving
< 1 g Fat2 g Protein1 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
2 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
1905 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment