Open sandwich Recipe

Name: Open Sandwich Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Geeta Panjwani

Rawa sandwich #imbf

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Ingredients for Open sandwich Recipe

50 gm Semolina
1 Pieces Capsicums
1 Pieces Onions
1/2 Pieces Tomato
1/2 Tsp Red chili powder
As Required Salt
As Required Fresh cream

Directions: Open Sandwich Recipe

STEP 1.Take a bowl add semolina and fresh cream and some water mix it well make a better rest it for 20 minutes
STEP 2.after 20 minutes add onions capsicum tomato red chilli powder salt and mix it well take bread slice put this better in it make open sandwich in tawa make crispy open sandwich .

Nutrition
value

181

calories per serving

< 1 g Fat6 g Protein35 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
35g
Fiber
6g

MacroNutrients

Carbs
35g
Protein
6g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
66mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Geeta Panjwani