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Green chutney Recipe

Recipe By Geeta Panjwani

Green coriander leaves chutney #imbf

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24minstotal
24m.total
Green chutney
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ingredients serve

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Ingredients for Green chutney Recipe

  • 50 gm Green coriander leaves
  • 1/2 Pieces Tomato
  • 1 Pieces Onion
  • 1/2 Tsp reen chili
  • to taste Salt
  • 1/2 Pieces 4. Catch ginger garlic paste - 2tbsp
  • 1/2 A Bunch 100 gm crushed ginger50 gm

Directions: Green Chutney Recipe

  • STEP 1.Wash and cut onions and green chilli and green coriander leaves
  • STEP 2.take a mixing jar add onions tomato green chilli green coriander leaves salt garlic ginger and some water mix it and grind it the chutney is ready to serve
Nutrition
value
17
calories per serving
< 1 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    1905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Geeta Panjwani