Green Beans With Pecans And Date Syrup Recipe

Cooking Directions

• STEP 1.Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes until they are bright green and crisp-tender. Drain and set aside.
• STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
• STEP 3.Add the blanched green beans to the skillet and toss to coat them in the garlic-infused oil. Cook for an additional 2-3 minutes until the beans are heated through.
• STEP 4.Drizzle the date syrup over the green beans and toss to evenly coat. Cook for another minute to allow the flavors to meld together.
• STEP 5.Remove the skillet from heat and sprinkle the toasted pecans over the green beans. Serve hot as a side dish or as a light vegetarian main course.

Cooking Tips

• To toast the pecans, spread them in a single layer on a baking sheet and bake in a preheated oven at 350°F (175°C) for 8-10 minutes until fragrant and lightly browned.
• If you don't have date syrup, you can substitute it with maple syrup or honey for a slightly different flavor profile.
• For added freshness, squeeze a little lemon juice over the green beans before serving.

Storage and Serving

• Leftover green beans can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the green beans in a skillet over medium heat until warmed through, or enjoy them cold as a salad topping.
• Serve the green beans with pecans and date syrup as a side dish for roasted chicken, grilled fish, or as part of a vegetarian bowl.