Ingredients For Greek Tuna Sun-Dried Tomato + Avocado Napoleons Recipe
2 inch sheet frozen puff pastry thawed and cut into 12 rectangles, 9 by 10
2 ounce cans oil packed tuna 5
0.25 cup oil packed sun dried tomatoes chopped
0.5 cup pitted kalamata olives halved
1 clove garlic grated
2 teaspoon red wine vinegar
1 tablespoon greek yogurt
1 teaspoon dried dill
1 teaspoon dried oregano
2 teaspoon dried parsley
2 cup baby spinach
1 avocado pitted and sliced
0.5 cup feta cheese crumbled
8 ounce plain greek yogurt 1 cup, I used full fat
1 clove garlic grated
1 tablespoon white wine vinegar
1 teaspoon dried oregano
1 tablespoon Fresh lemon juice
1 teaspoon extra virgin olive oil
Nutrition value
366
calories per serving
27 g Fat13 g Protein17 g Carbs4 g FiberOther
Current Totals
27 g Fat
13 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
13 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
287 mg
Iron
5 mg
Vitamin A
2161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
10 mg
Vitamin B9
342 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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