7.5 ounce Jar marinated artichoke heart quarters drained
0.33000000000000007 cup Pitted halved kalamata olives
0.5 cup Crumbled feta cheese
1 tablespoon Minced garlic
0.5 cup Sliced red onion or sweet onion
2 tablespoon Red wine vinegar
0.25 cup Extra virgin olive oil
1 teaspoon Dijon mustard
0.5 teaspoon Kosher salt
1 teaspoon Freshly ground black pepper
0.25 cup Chopped flat leaf parsley
Lettuce for serving
Nutrition value
173
calories per serving
13 g Fat10 g Protein3 g Carbs1 g FiberOther
Current Totals
13 g Fat
10 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
10 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
19 mg
Vitamin B9
424 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
