Greek Spinach Salad With Tuna Recipe

Name: Greek Spinach Salad With Tuna Recipe
Total time: 10 min
Yield: 4
Cuisine: Greek

Recipe By My Food and Family

Feta cheese, tomatoes, red onions and cucumbers give this big spinach salad with tuna its decidedly greek flavor.

4.9

11 Rating -

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10minstotal

10m.total

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Ingredients for Greek Spinach Salad With Tuna Recipe

1.50 cup Baby spinach leaves
1/2 cup Grape Tomatoes
1/4 cup Chopped green peppers
1/4 cup Halved cucumber slices
0.13 cup Thin red onion slices
1/2 Pouches albacore tuna
0.13 cup Kraft greek vinaigrette dressing

Nutrition
value

135

calories per serving

3 g Fat17 g Protein9 g Carbs9 g FiberOther

Current Totals

Fat
3g
Protein
17g
Carbs
9g
Fiber
9g

MacroNutrients

Carbs
9g
Protein
17g
Fiber
9g

Fats

Fat
3g

Vitamins & Minerals

Calcium
217mg
Iron
8mg
Vitamin A
6796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
29mg
Vitamin B9
948mcg
Vitamin B12
0mcg
Vitamin C
142mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
246mg
Manganese
3mg
Phosphorus
233mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family