Greek Spinach Salad With Tuna Recipe

Recipe By My Food and Family

Feta cheese, tomatoes, red onions and cucumbers give this big spinach salad with tuna its decidedly greek flavor.

4.9
11 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

4
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Ingredients For Greek Spinach Salad With Tuna Recipe

Nutrition
value
135
calories per serving
3 g Fat17 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    17 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    8 mg
  • Vitamin A
    6796 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    29 mg
  • Vitamin B9
    948 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    246 mg
  • Manganese
    3 mg
  • Phosphorus
    233 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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