Greek Spinach Salad With Tuna Recipe

Name: Greek Spinach Salad With Tuna Recipe
Total time: 10 min
Yield: 4
Cuisine: Greek

Recipe By My Food and Family

Feta cheese, tomatoes, red onions and cucumbers give this big spinach salad with tuna its decidedly greek flavor.

4.9

11 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Greek Spinach Salad With Tuna Recipe

6 cup Baby spinach leaves
2 cup Grape Tomatoes
1 cup Chopped green peppers
1 cup Halved cucumber slices
0.5 cup Thin red onion slices
2 Pouches albacore tuna
0.5 cup Kraft greek vinaigrette dressing

Nutrition
value

135

calories per serving

3 g Fat17 g Protein9 g Carbs9 g FiberOther

Current Totals

3 g Fat
17 g Protein
9 g Carbs
9 g Fiber

MacroNutrients

Carbs
9 g
Protein
17 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
217 mg
Iron
8 mg
Vitamin A
6796 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
29 mg
Vitamin B9
948 mcg
Vitamin B12
0 mcg
Vitamin C
142 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
3 mg
Phosphorus
233 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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