Greek-Style Spinach Salad Recipe
Recipe By EatingWell
Turn this healthy spinach salad recipe into a hearty vegetarian dinner with homemade pita chips or boiled potatoes. Look for mild-flavored green garlic at the farmers' market in late spring. Or use 1/4 cup finely chopped scallions plus 1 small minced garlic clove.
4.6
27 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek-Style Spinach Salad Recipe
- 0.13 Large chioggia beet
- 0.03 cup Finely chopped green garlic, white part mostly
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 cup Whole milk plain greek yogurt
- 1/25 cup Chopped fresh mint
- 1/4 tablespoon Finely chopped scallion
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Ground pepper
- 0.13 pound Mature spinach, thinly sliced
- 0.13 tablespoon Butter melted
- 0.13 teaspoon Dried mint
- 0.13 teaspoon Dried oregano
Nutrition
value
value
112
calories per serving
8 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A1480mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell