Ingredients For Greek Feta And Spinach Meatballs Recipe
2 pound Ground Turkey
4 ounce Crumbled Feta Cheese
1 cup Chopped Fresh Spinach
0.25 cup Chopped Fresh Parsley
1 Egg Beaten
1 cup Seasoned breadcrumbs
1 teaspoon Onion powder
1.5 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Oregano
0.5 teaspoon Cumin
1 tablespoon Chopped fresh mint
Nutrition value
1247
calories per serving
46 g Fat123 g Protein84 g Carbs8 g FiberOther
Current Totals
46 g Fat
123 g Protein
84 g Carbs
8 g Fiber
MacroNutrients
Carbs
84 g
Protein
123 g
Fiber
8 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
733 mg
Iron
17 mg
Vitamin A
2493 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
3 mg
Vitamin B9
291 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
252 mg
Manganese
2 mg
Phosphorus
1326 mg
Selenium
145 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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