Greek Diner Salad Recipe

Recipe By EatingWell

The secret to this new york diner-style salad is to dice the vegetables to the same size, so that the flavors can meld in one bite. The tangy dressing really perks up the vegetables and makes this dish a stand-alone entree or a zippy accompaniment to barbecued or roasted meats.

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Ingredients For Greek Diner Salad Recipe

Nutrition
value
1353
calories per serving
23 g Fat84 g Protein191 g Carbs113 g FiberOther

Current Totals

  • 23 g Fat
  • 84 g Protein
  • 191 g Carbs
  • 113 g Fiber

MacroNutrients

  • Carbs
    191 g
  • Protein
    84 g
  • Fiber
    113 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    827 mg
  • Iron
    33 mg
  • Vitamin A
    1218 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    232 mg
  • Vitamin E
    8 mg
  • Copper
    4 mcg
  • Magnesium
    749 mg
  • Manganese
    12 mg
  • Phosphorus
    1273 mg
  • Selenium
    182 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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