The refreshing taste of these Mediterranean-flavored bites will have guests going back for seconds. But they can do so without guilt because this great appetizer is so healthful. Joy Shind - Smyrna, Tennessee.
1 cup Water packed artichoke hearts, rinsed, drained and chopped
0.5 cup Shredded Part Skim Mozzarella Cheese
0.5 cup Crumbled Feta Cheese
3 tablespoon Thinly Sliced Fresh Basil Leaves
1 tablespoon Olive oil
2 Garlic cloves, minced
48 Slices french bread baguette
Nutrition value
174
calories per serving
10 g Fat9 g Protein12 g Carbs5 g FiberOther
Current Totals
10 g Fat
9 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
9 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
224 mg
Iron
1 mg
Vitamin A
1035 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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