This treasured dill pickle recipe is like an old friend. These crispy spears have a slightly salty, tart flavor with a good balance of dill, garlic and peppers. Betty Sitzman, Wray, Colorado.
12 pound Pickling cucumbers, quartered or halved lengthwise
9 sprig Dill heads
18 Garlic Cloves
18 Dried hot chilies
Nutrition value
152
calories per serving
2 g Fat7 g Protein20 g Carbs18 g FiberOther
Current Totals
2 g Fat
7 g Protein
20 g Carbs
18 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
18 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
180 mg
Iron
4 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
4 mg
Phosphorus
158 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
