Because of food allergies, I’ve learned to swap ingredients. There are no grains in this granola but loads of nuts and apples. Try it with yogurt or milk. Courtney Stultz, Weir, Kansas.
Ingredients For Grain-Free Apple Pie Granola Recipe
2 tablespoon Coconut oil
0.5 cup Finely Chopped Almonds
0.5 cup Sweetened Shredded Coconut
0.25 cup Pine Nuts
0.25 cup Chopped walnuts
0.25 cup Chopped pecans
1 teaspoon Ground cinnamon
0.25 teaspoon Ground cloves
0.25 teaspoon Ground nutmeg
1 teaspoon Vanilla extract
2 tablespoon Maple syrup
0.25 cup Chopped Dried Apples
Nutrition value
873
calories per serving
79 g Fat17 g Protein27 g Carbs16 g FiberOther
Current Totals
79 g Fat
17 g Protein
27 g Carbs
16 g Fiber
MacroNutrients
Carbs
27 g
Protein
17 g
Fiber
16 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
260 mg
Manganese
5 mg
Phosphorus
483 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
