Apple Spice Quinoa Granola Recipe

Name: Apple Spice Quinoa Granola Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By The Cookin Chicks

Start the fall season with a granola packed with all the warm spices of the season this apple spice quinoa granola makes a perfect seasonal breakfast or snack.

4.3

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Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

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Ingredients for Apple Spice Quinoa Granola Recipe

0.38 cup Old fashioned oats
0.06 cup Uncooked quinoa
0.06 cup Almonds slivered
1/4 teaspoon Cinnamon
0.06 teaspoon Nutmeg
0.06 teaspoon Cloves
0.13 dash Salt
0.13 Apple peeled, diced, cored
1/25 cup Coconut oil melted
0.13 teaspoon Vanilla extract
0.06 cup Unsweetened applesauce
1/25 cup Honey
0.03 cup Brown sugar
0.06 cup Raisins optional

Nutrition
value

286

calories per serving

12 g Fat8 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
8g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
203mg
Iron
9mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cookin Chicks