Ingredients For Grilled Chicken With Watermelon Salsa Recipe
For the chicken
1 tablespoon Hot paprika
1 tablespoon Cumin seeds
1 teaspoon Fennel seeds
1 teaspoon Poppy seeds
1 teaspoon Crushed red pepper flakes
2 cup Full fat greek yogurt
5 Garlic cloves, smashed
2 tablespoon Chopped fresh oregano leaves
2 tablespoon Chopped flat leaf parsley
1 tablespoon Honey
1 Zest lemon
As required Kosher salt and freshly ground black pepper, to taste
2 Whole chickens, backbones removed
For the watermelon salsa
0.25 cup Rice wine vinegar
2 tablespoon Olive oil
1 tablespoon Honey
4 cup Diced watermelon
1 Small red onion, very thinly sliced
1 Medium cucumber, diced
0.5 cup Chopped kalamata olives
1 Jalapeno, thinly sliced into rounds, seeds removed if desired
0.5 cup Chopped flat leaf parsley
0.25 cup Roughly chopped cilantro leaves
0.25 cup Coarsely chopped fresh mint leaves
2 Zest and juice limes
As required Kosher salt, to taste
1 teaspoon Ground sumac
Nutrition value
203
calories per serving
6 g Fat6 g Protein32 g Carbs6 g FiberOther
Current Totals
6 g Fat
6 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
6 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
279 mg
Iron
7 mg
Vitamin A
728 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
117 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment