Ingredients For Goat Cheese And Honey Spread Recipe
8 ounce Mascarpone cheese
4 ounce Goat Cheese
3 tablespoon Honey
1 teaspoon Olive oil
0.125 teaspoon Salt
Nutrition value
269
calories per serving
14 g Fat17 g Protein18 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
17 g Protein
18 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
18 g
Protein
17 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
523 mg
Iron
8 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
356 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment