Gluten Free Strawberry and Granola Parfaits Recipe

Recipe By Chatelaine

Discover our nutritious gluten-free strawberry and granola parfaits and find more healthy dessert ideas at chatelaine. Com.

4.8
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Vegdiet
35minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Gluten Free Strawberry and Granola Parfaits Recipe

Nutrition
value
956
calories per serving
34 g Fat23 g Protein138 g Carbs17 g FiberOther

Current Totals

  • 34 g Fat
  • 23 g Protein
  • 138 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    23 g
  • Fiber
    17 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    516 mg
  • Iron
    38 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    221 mg
  • Manganese
    2 mg
  • Phosphorus
    482 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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