My family never tires of this versatile entree. We have it once a week! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce. —Mary Lou Moeller, Wooster, Ohio.
Ingredients For Gluten-Free Quick Turkey Spaghetti Recipe
1 pound Lean Ground Turkey
1 Small green pepper, chopped
0.5 cup Sliced fresh mushrooms
0.25 cup Chopped Onion
1 can Tomato Sauce
6 ounce Uncooked gluten free spaghetti, broken into 2 inch pieces
0.75 cup Water
0.25 teaspoon Garlic Salt
Grated parmesan cheese, optional
Nutrition value
206
calories per serving
8 g Fat27 g Protein6 g Carbs8 g FiberOther
Current Totals
8 g Fat
27 g Protein
6 g Carbs
8 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
30 mg
Iron
4 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
355 mg
Selenium
24 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
