These gluten-free treats are bursting with coconut flavour and are a yummy sweet treat. they are quick and simple, with minimal ingredients and are a hit with kids and kids at heart.
Ingredients For Gluten Free Lunchbox Coconut Surprise Recipe
4 cup Rice krispies brown rice gluten free cereal, crushed
1.5 cup Shredded coconut
0.5 cup Chopped pecans
1 can Sweetened condensed milk
Nutrition value
361
calories per serving
13 g Fat6 g Protein54 g Carbs4 g FiberOther
Current Totals
13 g Fat
6 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
6 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
16 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
