Gluten Free Lunchbox Coconut Surprise Recipe

Name: Gluten Free Lunchbox Coconut Surprise Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Simply Stacie

These gluten-free treats are bursting with coconut flavour and are a yummy sweet treat. they are quick and simple, with minimal ingredients and are a hit with kids and kids at heart.

4.6

22 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Gluten Free Lunchbox Coconut Surprise Recipe

0.33 cup Rice krispies brown rice gluten free cereal, crushed
0.13 cup Shredded coconut
1/25 cup Chopped pecans
0.08 can Sweetened condensed milk

Nutrition
value

361

calories per serving

13 g Fat6 g Protein54 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
54g
Fiber
4g

MacroNutrients

Carbs
54g
Protein
6g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
16mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Stacie