These gluten free chicken meatballs are baked, covered in a red enchilada sauce and topped with cilantro, onions and cotija cheese for a new spin on the classic enchiladas
Ingredients For Gluten Free Enchilada Chicken Meatballs Recipe
1 pound Ground chicken
1 Large egg
0.25 cup Old fashioned oats, lightly pulsed in a blender
1 tablespoon Chia seeds
1 teaspoon Chili powder
0.5 teaspoon Salt
0.5 teaspoon Ground cumin
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
2 cup Red enchilada sauce, divided
1 cup Colby and monterey jack shredded cheese
Optional toppings:cilantro, onion, tomatoes, sour cream or plain greek yogurt
Nutrition value
376
calories per serving
18 g Fat30 g Protein22 g Carbs3 g FiberOther
Current Totals
18 g Fat
30 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
30 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
450 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
