Ingredients For Gluten-Free Chicken Parmesan Recipe
2 cup Gluten free corn flakes
0.5 cup Grated Parmigiano Reggiano
2 Large eggs
4 Boneless, skinless chicken breasts, cut in 1/2
As required Kosher or sea salt, to taste
As required Fresh ground black pepper, to taste
Oil, For Frying
2 cup Gluten free tomato sauce, heated
1 cup Grated Mozzarella Cheese
Nutrition value
228
calories per serving
10 g Fat14 g Protein20 g Carbs8 g FiberOther
Current Totals
10 g Fat
14 g Protein
20 g Carbs
8 g Fiber
MacroNutrients
Carbs
20 g
Protein
14 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
280 mg
Iron
3 mg
Vitamin A
1160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
