Gluten-free, casein-free chicken & peppers is a light and healthy recipe that you will love. there is nothing better than chicken and peppers. i love to serve this with quinoa or rice. this is a.
Ingredients For Gluten Free Casein Free Chicken & Peppers Recipe
0.25 inch 2 medium green peppers cut into strips
1 Small onion chopped
1 Clove garlic finely chopped
2 tablespoon Olive oil
1 inch 4 whole small boneless skinless chicken breasts, cut into
1 teaspoon Salt
0.1200000000000001 teaspoon Pepper
Nutrition value
77
calories per serving
7 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
7 g Fat
1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
