Ingredients For Gluten Free Breakfast Casserole Recipe
0.5 Loaf of gluten free bread
1 pound 1 package hormel naturals ham sausage cooked with grease drained
12 Egg
1 cup Milk
2 cup Shredded cheese i use colby jack
0.25 teaspoon Pepper
0.1200000000000001 teaspoon Salt
Nutrition value
170
calories per serving
12 g Fat11 g Protein5 g Carbs2 g FiberOther
Current Totals
12 g Fat
11 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
11 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
74 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
