Ingredients For Gluten-Free Besan Nankhatais (No Baking Powder Or Soda) Recipe
1 cup besan , 2 tbsp white rice flour
0.25 cup th almonds finely ground
0.5 cup Ghee
0.5 cup Sugar
2 pods green cardamom
Nutrition value
149
calories per serving
5 g Fat3 g Protein23 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment