Besan Cornflakes Nankhatai Recipe

Recipe By Better Butter

A unique blend of chickpea flour and cornflakes, this nankhatai recipe use less of butter and blends it with olive oil to make it healthier it's just perfect for those wanting to lose weight.

4.3
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Besan Cornflakes Nankhatai
plan
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ingredients serve

Ingredients for Besan Cornflakes Nankhatai Recipe

  • 0.40 cup Thick gram/chickpea flour
  • 1/10 cup cornflakes powder
  • 0.60 tablespoon sugar powder
  • 0.40 tablespoon clarified butter/ghee
  • 0.40 tablespoon olive oil
  • 0.40 tablespoon milk or more if the dough feels dry
  • 1/5 teaspoon baking powder
  • As required almonds or nuts of your choice for garnishing
Nutrition
value
400
calories per serving
12 g Fat17 g Protein55 g Carbs21 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    55g
  • Fiber
    21g

MacroNutrients

  • Carbs
    55g
  • Protein
    17g
  • Fiber
    21g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    8mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter