Ingredients For Glazed Tofu Sandwiches With Jicama Slaw Recipe
2 Large blocks extra firm tofu, drained and split horizontally
2 tablespoon Jalapeno jelly
1 tablespoon Ketchup
2 teaspoon Soy sauce
0.5 teaspoon Asian sesame oil
2 tablespoon Fresh lime juice
1 tablespoon Sugar
1 Garlic Clove, Crushed
1 teaspoon Minced jalapeno or serrano chile
1 tablespoon Asian Fish Sauce
1 Small jicama, peeled and julienned
2 Large carrots, julienned
0.25 cup Chopped cilantro
2 tablespoon Chopped mint
Vegetable oil, for brushing
4 Kaiser rolls, split
Nutrition value
47
calories per serving
1 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
1 g Fat
1 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
1414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
